Are your consultations only for athletes?

Whether you want to be more vital, have health problems or want to change your body image, with our service we accompany you scientifically and with years of experience on your way to your goal.

Which package is suitable for me?

If you are unsure, we recommend our Basic Package as a start. The first appointment is identical for each of our packages. With this appointment we receive a status analysis of your organism. Based on your individual conditions and personal goals, we can then discuss the further procedure together (possibly upgrade to a larger package). In addition, you get to know your coach and can get an even better picture of the betteryou concept.

Do you also do DNA or blood analysis?

We do not do blood sampling. The measurements include spiroergometry (metabolic analysis and performance assessment on a bicycle ergometer using a special mask that measures respiratory gases). In addition, we make a caliper measurement (body fat measurement with the help of a caliper), as well as a BIA measurement (among other things, for the measurement of the water balance of the body).

Can I tell from a DNA or blood analysis which metabolic type I am?

No. Because oxygen is at the center of energy provision. Thus, more oxygen is needed for fat burning than for carbohydrates. The reason for this can be found in biochemistry. The organic compound of carbohydrates (e.g. glucose = C6H12O6) provides more oxygen than that of fats (e.g. alpha-linolenic acid = C18H30O2). Since the oxygen uptake differs or changes depending on the life situation (sleep, work, sports, etc.) and physical condition (muscular genetics, fitness level, metabolism and cardiovascular system), this can best be evaluated by spiroergometry.

Are you certified by a health insurance company?

We will be happy to issue a confirmation for your supplementary insurance after the first appointment. However, you should check directly with your insurance company whether and how much your health insurance will pay.

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